| | | - As a relaxation technique, hypnosis
can help reduce your stress. - Its also used to relieve phobias, lessen anxiety, lose weight, stop smoking, increase fertility, speed healing, break addictions and ease symptoms of conditions such as asthma or allergy.
- Using hypnosis can help control nausea and vomiting from cancer medications and morning sickness, reduce bleeding during surgery and speed healing afterward, steady the heartbeat, bring down blood pressure, reduce chronic pain and reduce hot flashes.
| | - Hypnosis has also been shown to have a powerful effect on women in childbirth including reducing the length of labor, decreasing the use of pain medication, decreasing intervention rates and reducing maternal pain perception.
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