Positive hypnotic suggestion enables immediate change to the body and to physical experience.

 What is Hypnosis? Really?
  • Hypnosis is a medium through which you may become more alert to your own thoughts and feelings.
  • It is not all that different from being absorbed in thought, or reading a book.
How Can Hypnosis Help?
  • With hypnosis, you are far more open to suggestions compatible with what you are motivated to achieve. It is most often used to modify behavior and overcome phobias and bad habits.

  • It can help you make changes that you’ve been unable to make otherwise.

  • The National Institutes of Health (NIH) panel has endorsed the use of hypnosis for:
    • Various types of chronic pain relief
    • Reducing stress, as a relaxation technique
    • Relieving phobias
    • Lessening anxiety
    • Breaking addictions (food, tobacco, etc.)

Will I quack like a duck?

  • If hypnosis triggers thoughts of a person quacking like a duck, chances are your exposure to hypnosis has been through television or stage shows. The power of hypnosis can be used for entertainment and fun but the simple truth is that in 1958, hypnosis was approved by the American Medical Association as a viable health technique.