PERSONALIZED WELLNESS PATHWAY
Here is the process I use to get sustainable healing results with every client.
STEP ONE: DISCOVER
Explore your health story, current challenges, and goals in a supportive judgement-free space
STEP TWO: ASSESS
Assess functional testing patterns, and intake forms to better understand what YOUR body needs to heal.
STEP THREE: RESTORE
Implement targeted nutrition, lifestyle, and supplement recommendations to support healing and restore balance.
STEP FOUR: THRIVE
Create sustainable habits and long-term routines that empower you to maintain results and THRIVE beyond the program.
Personalized Package Programs
Tailored healing plans that focus on your unique health journey.
16-Week Gut Healing Program
This 16-Week program combines the GI-MAP testing and MRT food sensitivity analysis to give you the deepest insight into your gut health--and the clearest and MOST effective path to repair.
What's Included:
>Advanced testing (cost of the tests are not included in the package)
>Personalized healing plan, including targeted supplement, nutrition, and lifestyle recommendations unique to YOU
>Weekly support, coaching and accountability. With ongoing adjustments to keep you progressing
>Unlimited text support throughout the program
>Two in-person sessions
>Clear transformation
12-Week Holistic Nutrition & Restorative Health Program
This 12-week program designed to help you restore balance, boost energy, and support your body's natural ability to heal.
What's Included:
>1:1 Initial Consultation to assess your health, goals, and root causes
>Individualized nutrition & lifestyle protocols tailored to your needs
>Targeted supplement recommendations for added support
>Unlimited text support throughout the program
>Weekly phone check-ins for guidance and accountability
>Two in-person sessions
8-Week MRT Food Sensitivity Program
Reduce inflammation. Identify triggers. Feel better fast.
This 2-Month MRT program uses the Mediator Release Test (MRT) to pinpoint your unique food and chemical sensitivities--and provides personalized clinical support to help eliminate inflammation and rebuild a healthier relationship with food.
What's Included:
>MRT testing (cost of the test not included in the package) + interpretation
>Customized elimination plan
>Clinical guidance & support (2 Months)
>Reintroduction strategy
Begin Healing
Personalized plans based on individual testing to restore your health.
Food Sensitivities
The MRT (Mediator Release Test) is a blood test that identifies 176 foods and food chemicals that may trigger inflammation in the body. It measures immune reactions beyond traditional allergies, helping uncover sensitivities linked to symptoms such as digestive issues, headaches, fatigue, joint pain, and skin concerns.
MRT results help guide a personalized anti-inflammatory eating plan to support improved health and symptom relief.
Health of your Microbiome
The GI-MAP (Gastrointestinal Microbial Assay Plus) is an advanced stool test that uses DNA analysis to assess the health of the gut microbiome. It identifies harmful bacteria, parasites, viruses, and fungi, while also evaluating beneficial bacteria and key digestive and immune markers. This test provides valuable insight into digestive function, gut inflammation, immune activity, and intestinal barrier health.
GI-MAP results help guide personalized treatment and nutrition strategies to support gut balance, improve digestion, and promote overall wellness.
Join Our Wellness
Personalized one-on-one support designed to guide and empower you throughout your healing journey